There are so many healthy ways to enjoy a low-carb lifestyle, but how do you say goodbye to a plate full of tacos? It's easier than you think. The best keto taco recipes let you indulge in this favorite dish without an ounce of guilt. They're easy to prep, quick to cook and sure to satisfy everyone at the table.
10 Keto Taco Recipes for Salads, Shells and More
A ketogenic diet helps maintain healthy weight. It controls your appetite and boosts your metabolism. It's a popular choice because it works, but it sharply limits your carbohydrate intake.
How do you put together tacos that stay within keto guidelines? Start with these 10 keto recipe ideas.
1. Spicy Keto Taco Seasoning
Blend your own homemade taco seasoning with ingredients that keep it completely keto. The basics keep it easy too because most home chefs stock cumin, paprika and chili powder. Add additional seasonings to taste, but don't add sugar or cornstarch. You want to make sure this spicy idea stays keto-friendly.
2. Mini Keto Taco Cups
Mini keto taco cups serve as a snack for one or a finger food for the party crowd. Low-carb ingredients like almond flour and mozzarella keep the cups on menus for keto Mexican entrees, but they also make great bite-size keto pizzas.
3. Tender Keto Taco Wraps
Baby iceberg lettuce offers another healthy alternative to traditional taco shells. Wrap the crisp leaves around flank steak bites seasoned with a savory chipotle marinade. Top your keto taco wraps with a spicy salsa, and indulge in a low-carb dish that ranks high in appetite satisfaction.
4. Sensational Keto Taco Salad
It's more than a low-carb salad. This version of keto tacos tops sautéed ground beef with a healthy Tex-Mex dressing. The crisp keto taco salad delivers its signature snap with fresh romaine lettuce. Give the dish an elegant twist by substituting premium romaine hearts for lettuce leaves.
5. Crunchy Keto Taco Shells
Trade fried corn tortillas for keto taco shells made with your favorite cheese. It's an easy-to-bake idea that's simple to prep. The flavor complements keto taco fillings with mouthwatering crunch. Cheesy baked shells earn extra points for eye-catching presentation.
6. Fantastic Keto Fish Tacos
This recipe calls for mahi mahi, but keto fish tacos are just as delicious with halibut, cod or tilapia. Sauté your favorite in avocado oil, and wrap in a large butter lettuce leaf. Garnish with homemade slaw and seeded jalapeno slices.
7. Creamy Keto Taco Soup
Blend creamy, cheesy and spicy together in one warm, satisfying bowl. Enjoy keto taco soup made with tomato paste and beef broth. Add ground turkey or beef, and simmer with veggies and spices. The last-minute addition of cream cheese and fresh cream gives the soup a rich, silky mouthfeel.
8. Easy Keto Taco Casserole
This simple idea puts an easy dinner on the table in one dish brimming with authentic Mexican flavors. Spice up your stove top keto taco casserole with homemade keto taco seasoning, and finish in the oven with a quick bake.
9. Festive Keto Taco Bowls
Shape full-size keto tortillas into rippled bowls, bake for 15 minutes, and fill with favorite ingredients. Keep keto taco bowls casual for lunch, or dress them up for festive occasions. Party presentation options include black olives, yellow cherry tomatoes and sliced avocados.
10. Creative Keto Taco Boats
Let everyone at the table create custom plates with zucchini keto taco boats. Baked zucchini halves do the trick as edible serving dishes for your best keto taco fillings. Make a centerpiece of colorful toppings, and have fun decorating the taco boats with bright flavors and enticing textures.
The Freshest Produce Available
Healthy keto recipes let you enjoy your tacos and feel good about eating them too. It's one of many popular diet choices that put the focus on fresh vegetables. We're focused on premium produce too.
Here at Hitchcock Farms, growing and shipping the very best has always been the foundation of our family operations. Whether you're cooking keto for two or engineering restaurant menus, we're proud to supply the freshest produce available to kitchens across the country.
