Some of the most deliciously surprising flavors come in small, green packages. One of our favorites is the Brussels sprout. The little round vegetable has finally become more than a starring side at holiday meals. It’s breaking away from the seasonal expectations of home chefs and foodservice pros.
11 Healthy Thanksgiving Dinner Menu Ideas
It's one of the most mouthwatering holidays of the year. We all love to gather around the table, share good will and dig into a traditional Thanksgiving feast.
The chance of feeling too stuffed later rarely slows us down. The idea that we could be eating healthier on Thanksgiving does cross our minds. There's still time to make a few adjustments that can make it all easier to digest.
Join us as we serve up food for thought about how to keep Thanksgiving dinner healthy and delicious.
Brussels Sprouts on the Stalk: How to Prepare, Cook & Enjoy
It's hard to imagine being puzzled by a vegetable. Still, you don't often encounter a 24-inch stalk that's edible from the leaves on top to the round buds on its stem.
The next time you see Brussels sprout stalks in the produce section, don't look at them as curiosities.
Think about how much flavor and fun you can enjoy with a full-stemmed member of the Brassica oleracea family.
Put a couple of stalks in the grocery cart. As you head for checkout, reimagine all the ways you love to cook Brussels sprouts.
What to Eat With Brussels Sprouts? 5 Delicious Food Pairing Ideas
15 Surprising Nutritional Benefits of Romaine Lettuce
What could possibly be fascinating about romaine lettuce?
For anyone interested in good health, this salad mainstay offers plenty to ponder. While it may not get the attention that avocados, pomegranates, kale, goji berries and other popular superfoods receive, it’s certainly no slouch in the nutrition department.
Your Ultimate Guide to Making Napa Cabbage Kimchi
Everyone enjoys exploring the cultural roots of different cuisines. With an almost endless list of culinary offerings to choose from, we can share and appreciate tastes from around the globe.
Napa cabbage kimchi is an excellent example of how one nation's food tradition, steeped in history, can travel across the globe.
It's a basic but beloved Korean dish that belongs in both home and commercial kitchens.
Here's everything you need to know about making fresh cabbage kimchi, including how to ferment it, keep it fresh for months and incorporate it into your favorite recipes.
Fava Beans Nutrition: 7 Incredible Health Benefits
When you enjoy a serving of fresh fava beans, you're taking a bite out of ancient history.
Also known as the broad bean, the vegetable is one of civilization's oldest legumes. Its pedigree dates back to more than 10,000 years ago.
As you finish that delicious dish of fava beans, nutrition might not be a prime consideration, but it's a bonus that comes with every serving.
Fava beans, also known as broad beans, deliver a satisfying combination of great flavor and beneficial essentials.
If you're curious about all the fava bean benefits that contribute to a healthy lifestyle, read on.
Are Brussels Sprouts Good for You? 15 Health Benefits
Brussels sprouts are members of the Brassicaceae family of flowering plants. They're botanical cousins to cabbage, broccoli and kale.
Brussels sprouts aren't the biggest vegetables on our plates, but don't let their size fool you.
The small, compact veggies deliver nutty, sweet flavors and a tender crunch. They're available at most grocery stores year-round, with a peak season that lasts from September through mid-February.
Home and professional chefs appreciate how easy it is to store, prep and cook fresh Brussels sprouts. The versatile vegetable is a delicious natural in appetizers, sides and main courses.
Let's cover one more important fact about Brussels sprouts by considering the following question: Are Brussels sprouts good for you?
3 Holiday Side Dishes that Won't Disappoint
Easy Mother's Day Brunch Recipe for a Delicious Morning at Home
I know, I know, sounds a little too healthy for brunch, but trust us! Add eggs, onions and fresh herbs, plus a loaf of crusty sliced bread and a bottle of chilled champagne, and this is a dreamy one-pan dish for a mellow Mother’s Day morning. Loaded with healthy cruciferous veggies, and protein-packed eggs, this is a win-win recipe that’s sure to impress!