Delicious Napa cabbage was originally cultivated in Asian countries, so it’s sometimes referred to as Chinese cabbage. We know it better as Napa cabbage, and we also know its name is a form of the Japanese word for vegetable leaves.
15 Surprising Nutritional Benefits of Romaine Lettuce
What could possibly be fascinating about romaine lettuce?
For anyone interested in good health, this salad mainstay offers plenty to ponder. While it may not get the attention that avocados, pomegranates, kale, goji berries and other popular superfoods receive, it’s certainly no slouch in the nutrition department.
Are Brussels Sprouts Good for You? 15 Health Benefits
Brussels sprouts are members of the Brassicaceae family of flowering plants. They're botanical cousins to cabbage, broccoli and kale.
Brussels sprouts aren't the biggest vegetables on our plates, but don't let their size fool you.
The small, compact veggies deliver nutty, sweet flavors and a tender crunch. They're available at most grocery stores year-round, with a peak season that lasts from September through mid-February.
Home and professional chefs appreciate how easy it is to store, prep and cook fresh Brussels sprouts. The versatile vegetable is a delicious natural in appetizers, sides and main courses.
Let's cover one more important fact about Brussels sprouts by considering the following question: Are Brussels sprouts good for you?